About this guide
A good yoga mat in India comes down to two numbers most shoppers skip past: thickness in millimetres and material. Go thinner than 4mm and you’ll feel every floorboard through your knees; go thicker than 10mm and balance poses get wobbly. Material decides grip and smell out of the box – TPE and NBR grip better and off-gas less than cheap PVC. We checked live Amazon.in listings for ten mats that get both right, from ₹395 starter mats to grippier 8mm options for daily practice.
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The picks, in detail
Boldfit Anti-Slip Yoga Mat (6mm, EVA)
Boldfit is the mat you'll see most often in Indian gym bags right now – 6mm EVA foam with a micro-ridge surface that actually bites into sweaty palms instead of just looking textured.
- 6mm EVA foam
- Micro-ridge anti-slip surface
- Carry strap included
- Multiple colourways
- Noticeably grippier than flat-surface mats at this price
- Good cushioning for knees on hard floors
- EVA has a mild rubbery smell for the first few uses
- 6mm is heavier to carry than a 4mm travel mat
Strauss Anti-Skid Yoga Mat (6mm)
Strauss leans sports-grade and durable rather than fashion-print, which is exactly what you want if the mat is getting used daily rather than for the occasional Instagram photo.
- 6mm thickness
- Anti-skid textured base
- Carry bag included
- 68 x 24 inch standard size
- Stays flat without curling at the edges after a few weeks, unlike thinner budget mats
- Straightforward, no-frills build
- Colour options are limited compared to lifestyle-focused brands
Kobo NBR Athletica Yoga Mat (8mm)
NBR (nitrile butadiene rubber) is softer underfoot than EVA, and Kobo's 8mm version is the pick here if your practice includes a lot of kneeling or floor work – it's noticeably kinder on joints.
- 8mm NBR foam
- Anti-tear, non-slip surface
- Carrying strap
- Also sold in 15mm for extra cushioning
- Best cushioning in this list for knees and hips
- Doesn’t compress flat as quickly as thinner mats
- Bulkier to roll and carry than 4–6mm mats
- Not ideal if your practice is balance-heavy (softer surface = less stable footing)
Cockatoo Premium Yoga Mat (4mm, PVC)
The cheapest genuinely usable mat in this roundup – a slim 4mm PVC mat that's fine for a beginner figuring out if yoga is going to stick, or as a spare travel mat.
- 4mm PVC foam
- 6-month warranty against damage
- Multiple colour options
- Lightest and easiest to roll for travel
- Cheap enough to not worry about
- Thin – knees will feel the floor on tile or wood
- PVC has more smell and less eco-credential than TPE/NBR
Cockatoo 10–12mm Yoga Mat with Carrying Strap
Cockatoo's thicker line for anyone who finds even 8mm too firm – closer to an exercise mat than a studio yoga mat, and better suited to floor stretches and Pilates-style work than standing balance poses.
- 10–12mm foam
- Carrying strap
- Non-slip base
- Maximum cushioning in this list
- Doubles as a general floor/stretching mat
- Too thick and soft for balance-focused asanas
- Heaviest and bulkiest option here
Amazon Basics Yoga Mat
A safe, unbranded-feeling default if you just want a mat without picking through a dozen fitness-brand storefronts – Amazon's own line, standard 6mm-class cushioning.
- Standard thickness foam mat
- Non-slip texture
- Basic carry strap
- No-nonsense, consistent quality
- Easy returns since it’s an Amazon house brand
- Fewer colour/print choices than dedicated fitness brands
Nivia Anti-Skid Yoga Mat (6mm)
Nivia is better known for footballs and badminton kit, but its 6mm anti-skid mat is a solid mid-range option if you'd rather buy from a sports brand than a yoga-specific one.
- 6mm thickness
- Anti-skid surface
- Available in multiple colours
- Reliable mid-price grip and cushioning balance
- Easy to find bundled with other Nivia fitness gear
- Nothing that distinguishes it strongly from Boldfit or Strauss at the same price
Wakefit Yoga Mat (6mm, Double Layered, Anti-Slip)
Wakefit's entry into yoga mats – a reversible double-colour 6mm mat with a double-layer anti-slip build, priced competitively against Boldfit and Strauss.
- 6mm thickness, double layered
- Reversible double-colour design
- 72 x 24 inch
- Carry strap
- Reversible design gives two colour options in one mat
- Backed by Wakefit’s strong returns/service reputation
- Not as widely reviewed for yoga specifically as Boldfit, since Wakefit is better known for mattresses
Reebok Double-Sided Yoga Mat (6mm)
A genuine international sportswear brand at a surprisingly accessible price – lightweight, rollable, and reversible, a step up in brand recognition from the India-only fitness labels here.
- 6mm thickness
- Double-sided reversible design
- Lightweight, compact roll
- Non-slip base
- Recognised global sportswear brand at a domestic-brand price point
- Reversible design adds some styling flexibility
- Fewer thickness/material variants than the dedicated yoga-mat specialists in this list
Fitness Mantra 8mm NBR Yoga Mat
The cheapest 8mm NBR mat in this list by a wide margin – if the cushioning of NBR appeals but the Kobo price doesn't, this is the budget route to the same material.
- 8mm NBR foam
- Anti-slip surface
- Single-colour options
- Lowest price for genuine 8mm NBR cushioning in this list
- Good budget pick for kneeling-heavy practice
- Smaller, less established brand than Boldfit/Strauss/Kobo – fewer long-term durability reviews
What each one costs
Typical price, cheapest first. Tap a name to jump to that pick and its buy link.
Compare any three
| Boldfit Anti-Slip Yoga Mat (6mm, EVA) | Strauss Anti-Skid Yoga Mat (6mm) | Kobo NBR Athletica Yoga Mat (8mm) | |
|---|---|---|---|
| Price | ₹700–₹1,650 | ₹599–₹899 | ₹700–₹1,300 |
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Buying tips
- Thickness is a trade-off, not a upgrade: 4mm for portability and balance work, 6mm for general all-round use, 8mm+ only if your practice is heavy on kneeling or floor stretches.
- Material matters more than the marketing print – TPE and NBR grip better wet (i.e. once you start sweating) than plain PVC, which gets slick.
- A brand-new foam mat almost always has a faint rubber smell. Wipe it down and air it out for a day before your first session rather than assuming it’s a defect.
- Check the surface texture in photos, not just the thickness number – a smooth 6mm mat can grip worse than a textured 4mm one.
As an Amazon Associate and eBay Partner, toptenpick.com earns from qualifying purchases. Prices and availability are subject to change.