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Hoop tape does two jobs at once: it grips your waist and hips so a smooth polypro or HDPE hoop doesn’t slide down mid-spin, and it turns a plain plastic tube into something with color and texture. The hoop-dance market has a couple of dedicated suppliers who make far more of this than a general sporting-goods store carries — here’s what’s actually worth ordering.
| # | Product | Price | Where to buy |
|---|---|---|---|
| 1 | Hoopologie Color Shifting Iridium Tape – 5 Colour Bundle | $15-$35 | Amazon |
| 2 | Hoopologie Metallic Sunburst Iridium Tape | $7-$16 | Amazon |
| 3 | Hoopologie Sequin Tape | $8-$18 | Amazon |
| 4 | Hoopologie Mirror Tape | $8-$18 | Amazon |
| 5 | Hoopologie Holographic Tape | $7-$15 | Amazon |
| 6 | Hoopologie Glow in the Dark Tape | $8-$18 | Amazon |
| 7 | Hoopologie Gaffer Tape | $8-$20 | Amazon |
| 8 | Hoopologie Low Profile Grip Tape | $6-$15 | Amazon · eBay |
| 9 | Hoopnotica Color-Changing Hula Hoop Tape | $10-$20 | Amazon |
| 10 | MoodHoops Metallic Deco Tape | $7-$16 | Amazon |
The picks, in detail
Hoopologie Color Shifting Iridium Tape – 5 Colour Bundle
Hoopologie’s most in-demand decorative line, sold as a bundle of all five iridium colourways.
- Sunburst, blue/green, pink, purple and fire iridium
- Solid opaque with a metallic sheen
- Colour shifts as the hoop moves
- The strongest visual effect of any tape here when the hoop is spinning
- Buying the bundle is cheaper than five single rolls
- Decorative rather than grip – you still need grip tape underneath or alongside
Hoopologie Metallic Sunburst Iridium Tape
The single best-known colour from the iridium line, sold on its own if you do not want the full bundle.
- Single roll
- Metallic colour-shifting finish
- Cheapest way to try the iridium finish
- Pairs well as an accent stripe over a base colour
- One colour only
- Wears faster than plain grip tape under heavy practice
Hoopologie Sequin Tape
Holographic sequin-patterned tape over a wide choice of base colours – the sparkliest option in the catalogue.
- Ultra-reflective holographic sequin pattern
- Wide range of base colours
- 1 inch and 3/4 inch widths
- Throws light in a full spectrum, so it reads well on stage and under LEDs
- Huge colour selection
- Textured surface is less comfortable against bare skin than a smooth finish
- Shows wear sooner than metallic or grip tape
Hoopologie Mirror Tape
A bright metallic mirror-finish tape, available in around 17 colours.
- Mirror-surface metallic finish
- About 17 colours
- 1 inch and 3/4 inch widths
- Smooth finish, so it is comfortable for waist hooping
- The most reflective non-textured option
- Shows fingerprints and scuffs more obviously than matte tapes
Hoopologie Holographic Tape
The rainbow-holographic staple – the classic hoop-tape look before iridium became popular.
- Holographic rainbow finish
- Multiple base colours
- A recognisable, well-established look
- Usually cheaper than the iridium line
- Less dramatic in motion than the colour-shifting iridium tapes
Hoopologie Glow in the Dark Tape
Charges under light and glows in the dark – a practical pick for night hooping and festival sets without LEDs.
- Phosphorescent finish
- Charges under any bright light
- Genuinely useful for outdoor and night practice
- Much cheaper than an LED hoop
- Glow fades over the course of a session and needs recharging
- Muted appearance in daylight
Hoopologie Gaffer Tape
Matte cloth gaffer tape – the utility option for a grippy, non-reflective, non-slip surface.
- Matte cloth finish
- Non-reflective
- Removes cleanly
- The most durable everyday finish here
- Matte surface does not distract on camera
- No decorative value at all
- Cloth texture picks up dirt on outdoor surfaces
Hoopologie Low Profile Grip Tape
The current grip option after 3M discontinued its grip product at the start of 2023 – a thin, self-applied grip layer.
- Low-profile grip surface
- Applied by the user
- Sold by the roll
- Directly addresses hoops sliding on skin and clothing
- Thin enough to sit under a decorative wrap
- 3M’s grip product was discontinued in January 2023, so the options are narrower than older guides suggest
- Grip finishes feel rougher on bare skin than metallic tape
Hoopnotica Color-Changing Hula Hoop Tape
Hoopnotica’s own colour-changing line – the main alternative supplier if Hoopologie is out of the colour you want.
- Colour-changing finish
- Sold in single rolls
- A genuine second source for the colour-shift effect
- Hoopnotica is an established hoop brand, not a generic reseller
- Narrower range than Hoopologie’s catalogue
MoodHoops Metallic Deco Tape
MoodHoops stocks both deco and grip tapes and is the third established hoop-specific supplier worth checking.
- Metallic decorative finishes
- Deco and grip tapes from one supplier
- Useful for combining a deco and a grip tape in a single order
- Established hoop maker rather than a general tape seller
- Smaller decorative range than Hoopologie
Buying tips
- Grip tape and decorative tape do different jobs. A taped hoop genuinely slips less on skin and clothing, which matters most for waist hooping and slow flow – decorative finishes alone will not fix a sliding hoop.
- 3M discontinued its grip tape in January 2023, so older hoop-tape guides recommend a product you can no longer buy. Current grip options are thinner, self-applied low-profile tapes.
- Decorative finishes (glitter, sequin, mirror) look best on stage but wear faster under heavy practice than a plain grip or gaffer finish.
- If the hoop touches bare skin a lot, a smooth finish (mirror, metallic, plain grip) is far more comfortable than a textured sequin or glitter tape.
- Buy an extra roll before you start – a diagonal wrap down the full length of a hoop uses more tape than most people expect on the first attempt.
- Half-inch and 3/4 inch tape wraps tighter on small-diameter polypro tubing; 1 inch covers a hoop faster but is harder to lay neatly around the curve.
As an Amazon Associate and eBay Partner, toptenpick.com earns from qualifying purchases. Prices and availability are subject to change.