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P90X mixes plyometrics, floor cardio, lunges, and light lifting in the same 45-60 minute block, which is exactly the workload cross-training shoes are built for — you need lateral stability for lunges and Kenpo kicks, a flat stable base for the strength segments, and enough cushioning to survive Plyo Cardio’s jump volume without a running shoe’s forward-rolling heel getting in the way. These are current, real cross-training models rather than dedicated running shoes.
| # | Product | Price | Where to buy |
|---|---|---|---|
| 1 | Nike Metcon 10 | $140-$155 | Amazon · eBay |
| 2 | Reebok Nano X5 | $140-$150 | Amazon · eBay |
| 3 | New Balance Minimus TR | $65-$85 | Amazon · eBay |
| 4 | NOBULL Outwork Edge | $130-$145 | Amazon · eBay |
| 5 | Under Armour TriBase Reign 6 | $100-$130 | Amazon · eBay |
| 6 | Hoka Solimar 2 | $135-$150 | Amazon · eBay |
| 7 | Puma PWR Hybrid | $70-$90 | Amazon · eBay |
The picks, in detail

Nike Metcon 10
Nike’s flagship training shoe, released 2025 and still the current version — a wide, flat, rigid heel plate makes it the most stable base in this list for P90X’s strength blocks and single-leg work.
- ReactX heel foam
- Reengineered Hyperlift plate
- Wide flat outsole
- Extremely stable for lunges and strength segments
- Durable outsole for repeated floor contact
- Runs narrow and firm for pure cardio comfort

Reebok Nano X5
Reebok’s current-generation Nano, released 2025 with a wider, more cushioned build than the X4 it replaced — a good all-rounder for P90X’s mix of lifting, plyo, and cardio rather than one specialty.
- DUALRESPONSE midsole
- Decoupled Metasplit outsole
- Wider fit than prior Nano
- Comfortable enough for Kenpo and cardio days, stable enough for strength days
- Roomier toe box than Metcon
- Less rigid than Metcon for max-effort lifting

New Balance Minimus TR
A low-drop, flexible cross-trainer that’s the most running-friendly shoe here — a good pick for anyone whose P90X rotation leans on cardio-heavy days over pure strength.
- Low-drop minimal platform
- Flexible forefoot
- Lightweight upper
- Most affordable of the major-brand picks
- Flexes naturally through Kenpo footwork
- Less heel support for heavy lifting days

NOBULL Outwork Edge
A low stack-height (4mm) trainer with a herringbone outsole built to grip on direction changes — well suited to P90X’s lateral lunges and pivot-heavy Kenpo segments.
- 4mm stack height
- Herringbone-pattern outsole
- Low-top and high-top options
- Excellent ground feel and lateral grip
- Durable build for repeated floor-mat use
- Minimal cushioning is less forgiving on high-impact plyo days

Under Armour TriBase Reign 6
UA’s stability-first trainer with a wide, splayed sole designed specifically to resist rolling during lateral and single-leg movement — relevant for P90X’s balance and lunge work.
- TriBase wide splayed outsole
- Firm, low-to-ground platform
- Reinforced heel
- Strong lateral stability for lunges and balance moves
- Durable outsole
- Firm ride feels less cushioned on jump-heavy days

Hoka Solimar 2
A more cushioned cross-trainer than the others on this list, aimed at people who want P90X’s plyometrics to feel softer on the knees without losing training-shoe stability.
- Cushioned midsole
- Wide stable base
- Versatile for jogging plus strength work
- Most forgiving option for Plyo Cardio’s jump volume
- Comfortable for mixed cardio/strength rotations
- Less precise ground feel than lower-stack trainers

Puma PWR Hybrid
A budget-friendly cross-trainer built for general gym and home workouts — durable and supportive without the price tag of the performance-focused picks above.
- Hybrid cushioning
- Supportive upper
- Durable rubber outsole
- Comfortable for a full range of workout styles
- Lower price point
- Not as specialized as dedicated CrossFit trainers for heavy lifting
Buying tips
- Skip running shoes for P90X — their rolled, cushioned heel is built for forward heel-to-toe motion and works against you during lateral lunges, Kenpo pivots, and single-leg balance moves.
- If your P90X week leans on Plyo Cardio and jump volume, prioritize cushioning (Hoka Solimar 2); if it leans on strength and lunges, prioritize a flat stable heel (Nike Metcon 10, Under Armour TriBase Reign 6).
- Break in a new pair on a lighter cardio day before using them for a full Plyo Cardio session — stiff outsoles need a session or two to flex properly.
- Replace cross-trainers every 300-500 workout hours; the outsole tread on high-impact plyo moves wears faster than a shoe used only for walking.
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